Strawberries and Cream Mug Cake – A Super Easy Low-Carb Dessert (2024)

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by Katerina

5 from 2 votes

Feb 14, 2013, Updated Sep 27, 2022

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Packed with real fruit and topped with homemade vanilla whipped cream, this Strawberries and Cream Mug Cake is a super quick low-carb dessert full of bright strawberry flavor. It’s so easy to make, and the slightly tart flavor of the strawberries pairs perfectly with the light sweetness of the cream.

Strawberries and Cream Mug Cake – A Super Easy Low-Carb Dessert (2)

Jump To

  • Gluten-Free Strawberry Cream Cake Recipe
  • Why Do Mug Cakes Work?
  • What You’ll Need
  • How to Make Strawberries and Cream Mug Cake
  • Tips for Success
  • Topping Ideas
  • Can I Save Extras for Later?
  • Strawberries and Cream Mug Cake Recipe

Gluten-Free Strawberry Cream Cake Recipe

Is there anything better than a decadent dessert that you don’t have to slave over? With this super quick recipe, you’ll have a sweetly tart low-carb cake ready to go in less than 5 minutes. It’s perfect for a Keto diet, with most of the sweetness coming from real fruit.

Strawberries and cream is a classic dessert combo, and this recipe is a great example of why it works so well. The tart strawberries balance out the sweet cream to create a truly addictive flavor profile. And the best part is, you can satisfy your cravings in just a few minutes.

Why Do Mug Cakes Work?

The key to a good mug cake is the right amount of baking soda. It makes the air in the batter expand, creating bubbles that cause the cake to rise. It takes a while for the heat to reach the center of your cake in a conventional oven, while the microwave cooks the inside of the cake first, speeding up this process.

Strawberries and Cream Mug Cake – A Super Easy Low-Carb Dessert (3)

What You’ll Need

Full of fresh and simple ingredients, this cake uses things you probably already have lying around your kitchen. Check out the printable recipe card below for the exact amounts you’ll need.

  • Almond Flour
  • Sweetener: I use a sugar substitute to keep it low-carb.
  • Baking Powder
  • Salt
  • Heavy Cream: You may also see this labeled as heavy whipping cream.
  • Egg: Beaten first in a separate bowl.
  • Butter: Melted.
  • Vanilla Extract
  • Strawberries:Diced, with 1 whole strawberry for garnish.
Strawberries and Cream Mug Cake – A Super Easy Low-Carb Dessert (4)

How to Make Strawberries and Cream Mug Cake

This cake is ridiculously quick and easy to make. First, we’ll go over how to make the cake base, then move on to the strawberries and cream filling.

Strawberries and Cream Mug Cake – A Super Easy Low-Carb Dessert (5)
Strawberries and Cream Mug Cake – A Super Easy Low-Carb Dessert (6)
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  1. Combine the Dry Ingredients: Stir the almond flour, sweetener, baking powder, and a pinch of salt together in a 12-ounce microwave-safe mug.
  2. Add the Wet Ingredients: Stir in the heavy cream, whisked egg, melted butter, vanilla extract, and diced strawberries. Mix them until everything is just combined.
  3. Cook: Microwave the mug on high for 90 seconds, or up to 2 minutes. Test it for doneness, and add a few seconds at a time as needed. Be careful not to overcook it.
  4. Remove and Let Cool: Take the mug out of the microwave and it let cool a bit while you work on the whipped cream.
  5. Make the Whipped Cream: Combine heavy whipping cream and sweetener in a medium mixing bowl using your mixer. Beat it all together on medium speed until stiff peaks form. Taste the whipped cream for sweetness and adjust the sweetener accordingly.
  6. Top and Serve: Top your mug cake with 1 tablespoon of the prepared whipped cream and a strawberry and enjoy!
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Tips for Success

  • Use a Large Mug: The cake batter rises up while cooking in the microwave, and if the mug isn’t big enough, it will overflow. You may even want to go larger than 12 ounces to stay on the safe side.
  • Don’t Over-Mix: Be careful not to over-mix the batter after you’ve added in the wet ingredients. Overworking the dough can lead to a dense and dry cake. Make sure you only mix it just enough to combine the ingredients.
  • Microwave Times May Vary: Mug cakescan be a tad bit tricky, since everyone’s microwave is different. In my microwave, this cake takes exactly 2 minutes and 25 seconds to make. It might take more or less time in yours depending on the strength of your microwave.

Topping Ideas

The whipped cream on top of this cake is optional, but I always include it because it really brings the balance of flavors to the next level. I also love to fan a whole strawberry for garnish by slicing through it and stopping a centimeter away from the stem. You can add a little richness without too many extra carbs by sprinkling dark chocolate shavings or mini dark chocolate chips over the top of your mug cake, or garnishing with a chocolate-covered strawberry.

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Can I Save Extras for Later?

If you have any cake left over, you can cover the mug tightly with plastic wrap and stick it in the fridge for up to 2 days. When you’re ready to reheat it, remove the plastic and pop it in the microwave for just long enough to warm it up. This should take 15-30 seconds, but the time could vary depending on your microwave.

More Quick & Easy Dessert Ideas

  • Pumpkin Chocolate Mug Cake
  • Chocolate Mug Cake
  • Cappuccino Dessert Recipe
  • Creamy Keto Chocolate Mousse

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5 from 2 votes

Strawberries and Cream Mug Cake

by Katerina | Diethood

Packed with real fruit and topped with homemade vanilla whipped cream, this Strawberries and Cream Mug Cake is a super quick low-carb dessert full of bright strawberry flavor. It's so easy to make, and the slightly tart flavor of the strawberries pairs perfectly with the light sweetness of the cream.

Prep Time: 1 minute minute

Cook Time: 2 minutes minutes

Resting Time: 1 minute minute

Total Time: 4 minutes minutes

Servings: 1

Ingredients

For the Mug Cake

  • 4 tablespoons almond flour
  • 1 tablespoon sweetener/sugar substitute
  • 1/2 teaspoon baking powder
  • pinch of salt
  • 2 tablespoons heavy cream
  • 1 large egg,, beaten
  • 1 tablespoon melted butter
  • 1 teaspoon pure vanilla extract
  • 2 strawberries, diced
  • 1 fresh strawberry, for topping, optional

For the Whipped Cream

  • 1/2 cup heavy whipping cream
  • 1 tablespoon sugar substitute

Instructions

  • Combine almond flour, sweetener, baking powder, and pinch of salt in a 12-ounce mug or larger; stir to combine.

  • Stir in heavy cream, egg, melted butter, vanilla extract, and diced strawberries; stir just until everything is combined, but don't overmix.

  • Microwave on high for 90 seconds, or up to 2 minutes. Test for doneness, add a few seconds as necessary, but don’t overcook.

  • Remove from microwave and let cool a bit while you work on the whipped cream.

  • In a medium mixing bowl combine heavy whipping cream and sweetener; using your mixer, beat on medium speed until stiff peaks form. Taste for sweetness and adjust accordingly.

  • Top mug cake with 1 tablespoon prepared whipped cream and a strawberry; serve.

Equipment

  • Microwave

Notes

  • To Store: Cover mug tightly with plastic wrap and keep in the fridge for up to 2 days.
  • To Reheat: Remove plastic and microwave the mug for 15-30 seconds, or until just warm.

Nutrition

Serving: 1Mug Cake | Calories: 404kcal | Carbohydrates: 10g | Protein: 7g | Fat: 41g | Saturated Fat: 18g | Cholesterol: 91mg | Sodium: 119mg | Potassium: 238mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1010IU | Vitamin C: 14.1mg | Calcium: 175mg | Iron: 1.1mg

Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

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Strawberries and Cream Mug Cake – A Super Easy Low-Carb Dessert (2024)

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